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monthly Newsletter

Work and Well-being is a monthly publication for State of New Mexico employees.

December 2019 

Making Holiday Family Conversations Merrier 

Moving Beyond "Just Coping"

Use your EAP for Acute Stress

December is 3D Month

Master Your Self-Care Strategy

Maintaining High Energy at Work

Helping to Prevent Suicide

Overcoming Money Fears


Lifelines: Information for your life is a quarterly publication for State of New Mexico employees.

Winter 2019 

12 Ways to Have a Healthy Holiday Season

Understanding Stress and Building Resilience

Energy Savers: Save Energy and Money Today

Aging Successfully

past issues

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