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NEW! Supporting Your Mental Health with Self-Care

Mental health is an important part of our overall health and well-being. It affects how we think, feel, and act. It may also affect how we relate to others, make choices, and handle stressful situations (CDC).  Many people experience increased stress during times of uncertainty, such as during an emergency like a natural disaster or the war in Ukraine or an ongoing Pandemic to name only a few. These are the times when self-care and having available resources to support your mental health needs are most important. Join us to learn about mental health self-care resources available to you.

 Please select the date and time that works best for you. After registering you will receive a confirmation email containing information about joining the training.

June 29, 2022 | 1:30 - 2:30 pm MST

recorded WEBINARS


A Step Forward: Living Through and With the Grief Process 

Finding Forgiveness for Ourselves and Others 

Healthy Boundaries 

Maintaining Resilience Through COVID-19 and Beyond 

Managing Stress in Difficult Times 

Mindfulness During COVID-19 

Tools and Resources for Maintaining Sobriety During COVID-19 


The Solutions Group EAP provides webinars and training on a variety of workplace issues. For a complete list of training topics, download our Training Catalog. We can also customize our existing workshops or create something entirely new. Contact us for more information.

We welcome the opportunity to talk with you about your needs.
Contact us today for more information.

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